White Hake
White Hake
Urophycis tenuis
Also Known As
Mud hake, Boston hake
Quick Facts
Weight
Up to 49 pounds but on average weigh no more than 8 pounds
Length
Up to 53 inches
Lifespan
Up to 10 years
Region
New England/Mid-Atlantic
Brian Gay of Millsboro, Delaware holding the record-setting white hake he caught in 2019. Credit: Maryland Department of Natural Resources
Brian Gay of Millsboro, Delaware holding the record-setting white hake he caught in 2019. Credit: Maryland Department of Natural Resources
About the Species
White hake, also known as mud hake, are a species of groundfish that live in the deeper northwestern parts of the Atlantic Ocean. They are often compared to Atlantic cod and haddock in their physical appearance and taste.
Population
The stock is not overfished.
Fishing Rate
Not subject to overfishing.
Habitat Impact
Area closures and gear restrictions protect habitats that are affected by some kinds of trawl gear.
Bycatch
Regulations are in place to minimize bycatch.
Population Status
- According to the 2022 stock assessment, white hake is not overfished but still rebuilding under a rebuilding plan, and not subject to overfishing. Summary stock assessment information can be found on Stock SMART.
Appearance
- White hake have a large mouth that extends back below their eyes.
- White hake have one anal fin and two dorsal fins. The first dorsal fin is tall and triangular, and the second is lower, rounded, and extends almost to the fish’s tail.
- The third fin ray on the first (triangular) dorsal fin is elongated and extends much higher than the rest of the fin.
- White hake are a member of the cod order and have a barbel (whisker) on their chin.
- White hake vary in color; most adults range from purplish-brown to golden-brown on their back and sides, and they have a yellowish-white belly speckled with small black spots.
Biology
- White hake can grow up to 53 inches and weigh up to 49 pounds.
- White hake eggs are buoyant, and larval and early juvenile fish live higher in the water column than adult fish.
- White hake settle to the bottom when they are about 2 months old.
- Adult white hake typically prefer deeper water than juveniles.
- White hake move inshore to shallower waters in the summer and move offshore to deeper waters during the winter.
- Male white hake are usually smaller than females.
- Adult white hake primarily prey on other bottom-dwelling organisms, such as squid, crustaceans, and small bony fish.
Where They Live
Range
- White hake are found in the northwest Atlantic Ocean from Newfoundland to southern New England.
Habitat
- White hake are groundfish, meaning they live near the ocean bottom.
- White hake prefer areas with sandy or muddy bottoms.
- White hake live in relatively deep waters, typically at least 80 meters below sea level.
Fishery Management
- NOAA Fisheries and the New England Fishery Management Council manage the white hake fishery.
- White hake is managed as a single stock in U.S. waters.
- White hake, along with other groundfish in New England waters, is managed under the Northeast Multispecies Fishery Management Plan, which includes:
- Permitting requirements for commercial vessels
- Separate management measures for recreational vessels
- Time/area closures to protect spawning fish and habitat
- Annual catch limits based on best available science
- A rebuilding plan to rebuild the stock to the target population level is in place with a target date of 2031.
- An optional sector (catch share) program can be used for white hake and other groundfish species. The sector program allows fishermen to form harvesting cooperatives and work together to decide when, where, and how they harvest fish.
Harvest
- Commercial fishery:
- In 2023, commercial landings of white hake totaled 4.2 million pounds and were valued at over $5.1 million, according to the NOAA Fisheries commercial fishing landings database.
- Gear types, habitat impacts, and bycatch:
- White hake are commonly harvested using trawl nets, gillnets, bottom longlines, and rod and reel.
- Gillnets, longlines, and rod and reel used to harvest white hake have little to no impact on habitat.
- Closed areas and gear restrictions reduce habitat impacts from trawl nets.
- Fishermen follow management measures designed to reduce interactions with marine mammals, including gear modifications, seasonsal closures, and use of marine mammal deterrents.
- Recreational fishery:
- White hake are encountered by recreational fishermen fishing with hook-and-line. Fishing occurs year round.
- There is no minimum fish size limit for white hake, and the recreational bag limit is unlimited.
Scientific Classification
- White hake are found in the northwest Atlantic Ocean from Newfoundland to southern New England.
- White hake are groundfish, meaning they live near the ocean bottom.
- White hake prefer areas with sandy or muddy bottoms.
- White hake live in relatively deep waters, typically at least 80 meters below sea level.
Fishery Management
- NOAA Fisheries and the New England Fishery Management Council manage the white hake fishery.
- White hake is managed as a single stock in U.S. waters.
- White hake, along with other groundfish in New England waters, is managed under the Northeast Multispecies Fishery Management Plan, which includes:
- Permitting requirements for commercial vessels
- Separate management measures for recreational vessels
- Time/area closures to protect spawning fish and habitat
- Annual catch limits based on best available science
- A rebuilding plan to rebuild the stock to the target population level is in place with a target date of 2031.
- An optional sector (catch share) program can be used for white hake and other groundfish species. The sector program allows fishermen to form harvesting cooperatives and work together to decide when, where, and how they harvest fish.
Harvest
- Commercial fishery:
- In 2023, commercial landings of white hake totaled 4.2 million pounds and were valued at over $5.1 million, according to the NOAA Fisheries commercial fishing landings database.
- Gear types, habitat impacts, and bycatch:
- White hake are commonly harvested using trawl nets, gillnets, bottom longlines, and rod and reel.
- Gillnets, longlines, and rod and reel used to harvest white hake have little to no impact on habitat.
- Closed areas and gear restrictions reduce habitat impacts from trawl nets.
- Fishermen follow management measures designed to reduce interactions with marine mammals, including gear modifications, seasonsal closures, and use of marine mammal deterrents.
- Recreational fishery:
- White hake are encountered by recreational fishermen fishing with hook-and-line. Fishing occurs year round.
- There is no minimum fish size limit for white hake, and the recreational bag limit is unlimited.
Scientific Classification
| Kingdom | Animalia | Phylum | Chordata | Class | Actinopterygii | Order | Gadiformes | Family | Phycidae | Genus | Urophycis | Species | tenuis |
|---|
Featured News
The sunset glows as the ship pulls the MFT through calm waters. Photo Credit Greg Shaughnessy
Feature Story
Research Addresses Need for Bottom Trawl Survey Gear Standardization
New England/Mid-Atlantic
Feature Story
2021 Spring Gulf of Maine Cooperative Bottom Longline Survey Concludes
New England/Mid-Atlantic
Related Species
Seafood Facts
Is White Hake Sustainable?
Although populations are below target levels, U.S. wild-caught white hake is still a smart seafood choice because it is sustainably managed under a rebuilding plan that allows limited harvest under U.S. regulations.
Availability
Year-round.
Source
White hake is wild-caught from Maine to southern New England.
Taste
White hake has a mild, almost sweettaste.
Texture
White hake has a soft, delicate texture that does not stand up well to freezing.
Health Benefits
White hake is a lean source of protein.
Nutrition Facts
Servings: 1; Serving Weight: 100 g (raw); Calories: 90; Protein: 18.31 g; Total Fat: 1.31 g; Total Saturated Fatty Acids: 0.247 g; Carbohydrate: 0 g; Total Sugars: 0 g; Total Dietary Fiber: 0 g; Cholesterol: 67 mg; Selenium: 32.1 mcg; Sodium: 72 mgHake Recipes
Looking for ways to add white fish like hake into your rotation? If you need some cooking inspiration, browse these recipes for easy fish sticks, crab-stuffed hake, and more!
Seafood News
Fresh-caught taʻape on ice. Credit: Conservation International Hawaiʻi.
Podcast
Reducing Waste and Feeding Communities in Hawaiʻi with a Whole Fish Approach
Pacific Islands
Chef Tyler Hadfield’s Curried Skate Wings with Tomato-Masala Chutney
Feature Story
Ring In the New Year With These Crowd-Favorite Seafood Recipes
New England/Mid-Atlantic
Pacific Islands
Southeast
West Coast
National
NOAA Fisheries, in collaboration with Blue Ocean Mariculture, is conducting a multi-year pilot study to evaluate observational methods and tools for studying Hawaiian monk seal behavior. Courtesy of Blue Ocean Mariculture
Feature Story
AI Meets Aquaculture to Study Hawaiian Monk Seal Interactions With Net Pens
Pacific Islands
Tonya Wick aboard a fishing vessel at sea in 1998. Photo courtesy of Tonya Wick